COUNTRY ROLL WITH HAM vs CHICKEN MADE WITH BREAST MEAT BUTTERMILK BISCUIT SANDWICHES
Nutrition comparison per 100 g serving
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COUNTRY ROLL WITH HAM wins in 7 out of 11 nutrient categories
COUNTRY ROLL WITH HAM: 7
vs
CHICKEN MADE WITH BREAST MEAT BUTTERMILK BISCUIT SANDWICHES: 3
(1 ties)
Overview
| Nutrient | COUNTRY ROLL WITH HAM | CHICKEN MADE WITH BREAST MEAT BUTTERMILK BISCUIT SANDWICHES | Winner |
|---|---|---|---|
| Calories | 252 cal | 284 cal | |
| Protein | 11.8 g | 10.8 g | |
| Carbs | 29.4 g | 23.3 g | |
| Fat | 10.1 g | 16.5 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY ROLL WITH HAM | CHICKEN MADE WITH BREAST MEAT BUTTERMILK BISCUIT SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | COUNTRY ROLL WITH HAM | CHICKEN MADE WITH BREAST MEAT BUTTERMILK BISCUIT SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 23 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Potassium, K | 202 MG | 159 MG | |
| Sodium, Na | 588 MG | 727 MG |