COUNTRY RANCH GREEN LEAF LETTUCE vs PEANUT BUTTER & JELLY APPLE
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY RANCH GREEN LEAF LETTUCE wins in 5 out of 12 nutrient categories
COUNTRY RANCH GREEN LEAF LETTUCE: 5
vs
PEANUT BUTTER & JELLY APPLE: 4
(3 ties)
Overview
| Nutrient | COUNTRY RANCH GREEN LEAF LETTUCE | PEANUT BUTTER & JELLY APPLE | Winner |
|---|---|---|---|
| Calories | 160 cal | 259 cal | |
| Protein | 3 g | 4.7 g | |
| Carbs | 9 g | 44.7 g | |
| Fat | 13 g | 7.1 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY RANCH GREEN LEAF LETTUCE | PEANUT BUTTER & JELLY APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COUNTRY RANCH GREEN LEAF LETTUCE | PEANUT BUTTER & JELLY APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 71 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 210 MG | 29 MG |