COUNTRY POTATO DINNER ROLLS vs ONION POPPY ROLL 6 PK
Nutrition comparison per 100 g serving
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COUNTRY POTATO DINNER ROLLS wins in 10 out of 13 nutrient categories
COUNTRY POTATO DINNER ROLLS: 10
vs
ONION POPPY ROLL 6 PK: 1
(2 ties)
Overview
| Nutrient | COUNTRY POTATO DINNER ROLLS | ONION POPPY ROLL 6 PK | Winner |
|---|---|---|---|
| Calories | 273 cal | 290 cal | |
| Protein | 9.1 g | 7.3 g | |
| Carbs | 54.6 g | 45.2 g | |
| Fat | 3.0 g | 8.9 g | |
| Fiber | 3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY POTATO DINNER ROLLS | ONION POPPY ROLL 6 PK | Winner |
|---|---|---|---|
| Folate, total | 73 UG | 0 UG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY POTATO DINNER ROLLS | ONION POPPY ROLL 6 PK | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 40 MG | |
| Iron, Fe | 3.0 MG | 2.6 MG | |
| Potassium, K | 94 MG | 40 MG | |
| Sodium, Na | 424 MG | 339 MG |