COUNTRY POTATO DINNER ROLLS vs DINNER TWINS
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY POTATO DINNER ROLLS wins in 7 out of 16 nutrient categories
COUNTRY POTATO DINNER ROLLS: 7
vs
DINNER TWINS: 5
(4 ties)
Overview
| Nutrient | COUNTRY POTATO DINNER ROLLS | DINNER TWINS | Winner |
|---|---|---|---|
| Calories | 273 cal | 250 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 54.6 g | 50 g | |
| Fat | 3.0 g | 3.6 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY POTATO DINNER ROLLS | DINNER TWINS | Winner |
|---|---|---|---|
| Folate, total | 73 UG | 0 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COUNTRY POTATO DINNER ROLLS | DINNER TWINS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 286 MG | |
| Iron, Fe | 3.0 MG | 2.6 MG | |
| Potassium, K | 94 MG | 71 MG | |
| Sodium, Na | 424 MG | 429 MG |