COUNTRY POTATO BREAD vs SWEET HAWAIIAN DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY POTATO BREAD wins in 5 out of 11 nutrient categories
COUNTRY POTATO BREAD: 5
vs
SWEET HAWAIIAN DINNER ROLLS: 3
(3 ties)
Overview
| Nutrient | COUNTRY POTATO BREAD | SWEET HAWAIIAN DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 267 cal | 289 cal | |
| Protein | 6.7 g | 10.5 g | |
| Carbs | 55.6 g | 50 g | |
| Fat | 4.4 g | 4.0 g | |
| Fiber | 6.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY POTATO BREAD | SWEET HAWAIIAN DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COUNTRY POTATO BREAD | SWEET HAWAIIAN DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 395 MG |