COUNTRY POTATO BREAD vs REDNER'S WAREHOUSE MARKETS
Nutrition comparison per 100 g serving
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REDNER'S WAREHOUSE MARKETS wins in 8 out of 15 nutrient categories
COUNTRY POTATO BREAD: 5
vs
REDNER'S WAREHOUSE MARKETS: 8
(2 ties)
Overview
| Nutrient | COUNTRY POTATO BREAD | REDNER'S WAREHOUSE MARKETS | Winner |
|---|---|---|---|
| Calories | 273 cal | 284 cal | |
| Protein | 6.1 g | 8.4 g | |
| Carbs | 51.5 g | 59.0 g | |
| Fat | 3.0 g | 2.1 g | |
| Fiber | 3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY POTATO BREAD | REDNER'S WAREHOUSE MARKETS | Winner |
|---|---|---|---|
| Folate, total | 91 UG | 0 UG | |
| Niacin | 3.9 MG | 4.2 MG | |
| Riboflavin | 0.3 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY POTATO BREAD | REDNER'S WAREHOUSE MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 364 MG | 84 MG | |
| Iron, Fe | 2.7 MG | 2.8 MG | |
| Potassium, K | 91 MG | 121 MG | |
| Sodium, Na | 424 MG | 432 MG |