COUNTRY PORK SLICED SIDE MEAT vs GARLIC HERB PORK TENDERLOIN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
COUNTRY PORK SLICED SIDE MEAT: 3
vs
GARLIC HERB PORK TENDERLOIN: 3
(2 ties)
Overview
| Nutrient | COUNTRY PORK SLICED SIDE MEAT | GARLIC HERB PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calories | 698 cal | 98 cal | |
| Protein | 8.9 g | 17.9 g | |
| Carbs | 1.8 g | 2.7 g | |
| Fat | 73.2 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY PORK SLICED SIDE MEAT | GARLIC HERB PORK TENDERLOIN | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,191 MG | 607 MG |