COUNTRY OVEN vs HEARTY HOMESTYLE BREAD
Nutrition comparison per 100 g serving
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HEARTY HOMESTYLE BREAD wins in 7 out of 13 nutrient categories
COUNTRY OVEN: 2
vs
HEARTY HOMESTYLE BREAD: 7
(4 ties)
Overview
| Nutrient | COUNTRY OVEN | HEARTY HOMESTYLE BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 9.5 g | 10.7 g | |
| Carbs | 54.8 g | 53.6 g | |
| Fat | 4.8 g | 3.6 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY OVEN | HEARTY HOMESTYLE BREAD | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 2.9 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY OVEN | HEARTY HOMESTYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 143 MG | |
| Iron, Fe | 3.4 MG | 3.9 MG | |
| Sodium, Na | 238 MG | 536 MG |