COUNTRY MIX vs TEQUILA PISTACHIOS
Nutrition comparison per 100 g serving
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TEQUILA PISTACHIOS wins in 7 out of 10 nutrient categories
COUNTRY MIX: 2
vs
TEQUILA PISTACHIOS: 7
(1 ties)
Overview
| Nutrient | COUNTRY MIX | TEQUILA PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 50 g | 28.6 g | |
| Fat | 30 g | 46.4 g | |
| Fiber | 7.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY MIX | TEQUILA PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | COUNTRY MIX | TEQUILA PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 25 MG | 357 MG |