COUNTRY MAID vs TRIPLE CHOCOLATE CAKE
Nutrition comparison per 100 g serving
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TRIPLE CHOCOLATE CAKE wins in 5 out of 10 nutrient categories
COUNTRY MAID: 2
vs
TRIPLE CHOCOLATE CAKE: 5
(3 ties)
Overview
| Nutrient | COUNTRY MAID | TRIPLE CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calories | 480 cal | 382 cal | |
| Protein | 4 g | 4.0 g | |
| Carbs | 32 g | 48.7 g | |
| Fat | 25.3 g | 19.7 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY MAID | TRIPLE CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY MAID | TRIPLE CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Sodium, Na | 267 MG | 316 MG |