COUNTRY MAID vs TASTYKAKE
Nutrition comparison per 100 g serving
Ad 468x60
TASTYKAKE wins in 8 out of 10 nutrient categories
COUNTRY MAID: 1
vs
TASTYKAKE: 8
(1 ties)
Overview
| Nutrient | COUNTRY MAID | TASTYKAKE | Winner |
|---|---|---|---|
| Calories | 480 cal | 387 cal | |
| Protein | 4 g | 6.3 g | |
| Carbs | 32 g | 50.7 g | |
| Fat | 25.3 g | 16.9 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY MAID | TASTYKAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | COUNTRY MAID | TASTYKAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Sodium, Na | 267 MG | 282 MG |