COUNTRY MAID vs 1/4 WHITE CAKE/IVORY ICED FLORAL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COUNTRY MAID: 4
vs
1/4 WHITE CAKE/IVORY ICED FLORAL: 4
(2 ties)
Overview
| Nutrient | COUNTRY MAID | 1/4 WHITE CAKE/IVORY ICED FLORAL | Winner |
|---|---|---|---|
| Calories | 480 cal | 430 cal | |
| Protein | 4 g | 2.5 g | |
| Carbs | 32 g | 60.8 g | |
| Fat | 25.3 g | 20.3 g | |
| Fiber | 1.3 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY MAID | 1/4 WHITE CAKE/IVORY ICED FLORAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY MAID | 1/4 WHITE CAKE/IVORY ICED FLORAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Sodium, Na | 267 MG | 380 MG |