COUNTRY MACARONI SALAD vs GREEK PASTA WITH FETA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
GREEK PASTA WITH FETA SALAD wins in 4 out of 10 nutrient categories
COUNTRY MACARONI SALAD: 2
vs
GREEK PASTA WITH FETA SALAD: 4
(4 ties)
Overview
| Nutrient | COUNTRY MACARONI SALAD | GREEK PASTA WITH FETA SALAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 193 cal | |
| Protein | 2.9 g | 3.6 g | |
| Carbs | 9.3 g | 16.4 g | |
| Fat | 26.4 g | 12.9 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY MACARONI SALAD | GREEK PASTA WITH FETA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY MACARONI SALAD | GREEK PASTA WITH FETA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Sodium, Na | 364 MG | 350 MG |