COUNTRY KITCHEN Original Syrup vs KARO
Nutrition comparison per 100 g serving
Ad 468x60
KARO wins in 7 out of 24 nutrient categories
COUNTRY KITCHEN Original Syrup: 4
vs
KARO: 7
(13 ties)
Overview
| Nutrient | COUNTRY KITCHEN Original Syrup | KARO | Winner |
|---|---|---|---|
| Calories | 277 cal | 289 cal | |
| Protein | 0 g | 0.0 g | |
| Carbs | 68.0 g | 72.3 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY KITCHEN Original Syrup | KARO | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COUNTRY KITCHEN Original Syrup | KARO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 5 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 113 MG | 100 MG | |
| Zinc, Zn | 0 MG | 0.9 MG |