COUNTRY KITCHEN CHICKEN POT PIE SEASONED DICED CHICKEN BREAST WITH POT PIE SAUCE AND PUFF PASTRY vs EGG
Nutrition comparison per 100 g serving
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EGG wins in 6 out of 12 nutrient categories
COUNTRY KITCHEN CHICKEN POT PIE SEASONED DICED CHICKEN BREAST WITH POT PIE SAUCE AND PUFF PASTRY: 4
vs
EGG: 6
(2 ties)
Overview
| Nutrient | COUNTRY KITCHEN CHICKEN POT PIE SEASONED DICED CHICKEN BREAST WITH POT PIE SAUCE AND PUFF PASTRY | EGG | Winner |
|---|---|---|---|
| Calories | 184 cal | 227 cal | |
| Protein | 6.0 g | 7.8 g | |
| Carbs | 16.3 g | 25.8 g | |
| Fat | 10.3 g | 10.2 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY KITCHEN CHICKEN POT PIE SEASONED DICED CHICKEN BREAST WITH POT PIE SAUCE AND PUFF PASTRY | EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COUNTRY KITCHEN CHICKEN POT PIE SEASONED DICED CHICKEN BREAST WITH POT PIE SAUCE AND PUFF PASTRY | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 62 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 435 MG | 430 MG |