COUNTRY KETTLE JAMS vs EAT THIS
Nutrition comparison per 100 g serving
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EAT THIS wins in 4 out of 10 nutrient categories
COUNTRY KETTLE JAMS: 0
vs
EAT THIS: 4
(6 ties)
Overview
| Nutrient | COUNTRY KETTLE JAMS | EAT THIS | Winner |
|---|---|---|---|
| Calories | 294 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70.6 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY KETTLE JAMS | EAT THIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 90 MG |
Minerals
| Mineral | COUNTRY KETTLE JAMS | EAT THIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 60 MG |