COUNTRY HONEY WHOLE WHEAT BREAD vs SELECT BREADS
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY HONEY WHOLE WHEAT BREAD wins in 6 out of 10 nutrient categories
COUNTRY HONEY WHOLE WHEAT BREAD: 6
vs
SELECT BREADS: 3
(1 ties)
Overview
| Nutrient | COUNTRY HONEY WHOLE WHEAT BREAD | SELECT BREADS | Winner |
|---|---|---|---|
| Calories | 256 cal | 259 cal | |
| Protein | 9.3 g | 9.4 g | |
| Carbs | 48.8 g | 44.7 g | |
| Fat | 3.5 g | 4.1 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY HONEY WHOLE WHEAT BREAD | SELECT BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 209 MG | 74 MG | |
| Sodium, Na | 372 MG | 435 MG |