COUNTRY HONEY WHOLE WHEAT BREAD vs 6 PRE-SLICED EVERYTHING BAGELS
Nutrition comparison per 100 g serving
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6 PRE-SLICED EVERYTHING BAGELS wins in 5 out of 10 nutrient categories
COUNTRY HONEY WHOLE WHEAT BREAD: 4
vs
6 PRE-SLICED EVERYTHING BAGELS: 5
(1 ties)
Overview
| Nutrient | COUNTRY HONEY WHOLE WHEAT BREAD | 6 PRE-SLICED EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calories | 256 cal | 277 cal | |
| Protein | 9.3 g | 9.6 g | |
| Carbs | 48.8 g | 54.3 g | |
| Fat | 3.5 g | 3.2 g | |
| Fiber | 7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY HONEY WHOLE WHEAT BREAD | 6 PRE-SLICED EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 170 MG | |
| Iron, Fe | 2.1 MG | 3.3 MG | |
| Potassium, K | 209 MG | 117 MG | |
| Sodium, Na | 372 MG | 511 MG |