COUNTRY HARVEST vs RUSTIC POTATO ARTISAN STYLE BAKERY BUNS
Nutrition comparison per 100 g serving
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COUNTRY HARVEST wins in 8 out of 13 nutrient categories
COUNTRY HARVEST: 8
vs
RUSTIC POTATO ARTISAN STYLE BAKERY BUNS: 3
(2 ties)
Overview
| Nutrient | COUNTRY HARVEST | RUSTIC POTATO ARTISAN STYLE BAKERY BUNS | Winner |
|---|---|---|---|
| Calories | 279 cal | 282 cal | |
| Protein | 9.3 g | 8.5 g | |
| Carbs | 51.2 g | 54.9 g | |
| Fat | 4.7 g | 3.5 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY HARVEST | RUSTIC POTATO ARTISAN STYLE BAKERY BUNS | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY HARVEST | RUSTIC POTATO ARTISAN STYLE BAKERY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 209 MG | 85 MG | |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Potassium, K | 84 MG | 141 MG | |
| Sodium, Na | 512 MG | 451 MG |