COUNTRY HARVEST HOT DOG BUNS vs BANANA NUT SWEETENED WITH NATURALLY RIPENED BANANAS & TOPPED WITH CRUNCHY WALNUT PIECES SLICED BANANA BREAD
Nutrition comparison per 100 g serving
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COUNTRY HARVEST HOT DOG BUNS wins in 10 out of 14 nutrient categories
COUNTRY HARVEST HOT DOG BUNS: 10
vs
BANANA NUT SWEETENED WITH NATURALLY RIPENED BANANAS & TOPPED WITH CRUNCHY WALNUT PIECES SLICED BANANA BREAD: 2
(2 ties)
Overview
| Nutrient | COUNTRY HARVEST HOT DOG BUNS | BANANA NUT SWEETENED WITH NATURALLY RIPENED BANANAS & TOPPED WITH CRUNCHY WALNUT PIECES SLICED BANANA BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 352 cal | |
| Protein | 9.3 g | 4.8 g | |
| Carbs | 46.5 g | 44.8 g | |
| Fat | 3.5 g | 17.1 g | |
| Fiber | 2.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY HARVEST HOT DOG BUNS | BANANA NUT SWEETENED WITH NATURALLY RIPENED BANANAS & TOPPED WITH CRUNCHY WALNUT PIECES SLICED BANANA BREAD | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY HARVEST HOT DOG BUNS | BANANA NUT SWEETENED WITH NATURALLY RIPENED BANANAS & TOPPED WITH CRUNCHY WALNUT PIECES SLICED BANANA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 19 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 442 MG | 248 MG |