COUNTRY HARVEST vs CINNAMON SWIRL RAISIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY HARVEST wins in 6 out of 10 nutrient categories
COUNTRY HARVEST: 6
vs
CINNAMON SWIRL RAISIN BREAD: 3
(1 ties)
Overview
| Nutrient | COUNTRY HARVEST | CINNAMON SWIRL RAISIN BREAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 281 cal | |
| Protein | 9.4 g | 9.4 g | |
| Carbs | 56.5 g | 53.1 g | |
| Fat | 1.2 g | 4.7 g | |
| Fiber | 2.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY HARVEST | CINNAMON SWIRL RAISIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 125 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 447 MG | 297 MG |