COUNTRY HARVEST vs CINNAMON RAISIN MINI BAGELS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN MINI BAGELS wins in 5 out of 10 nutrient categories
COUNTRY HARVEST: 4
vs
CINNAMON RAISIN MINI BAGELS: 5
(1 ties)
Overview
| Nutrient | COUNTRY HARVEST | CINNAMON RAISIN MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 271 cal | 250 cal | |
| Protein | 9.4 g | 10 g | |
| Carbs | 56.5 g | 55 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY HARVEST | CINNAMON RAISIN MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 447 MG | 375 MG |