COUNTRY GROUND SAUSAGE vs NATURAL CASING FRANKS
Nutrition comparison per 100 g serving
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COUNTRY GROUND SAUSAGE wins in 4 out of 11 nutrient categories
COUNTRY GROUND SAUSAGE: 4
vs
NATURAL CASING FRANKS: 2
(5 ties)
Overview
| Nutrient | COUNTRY GROUND SAUSAGE | NATURAL CASING FRANKS | Winner |
|---|---|---|---|
| Calories | 304 cal | 304 cal | Tie |
| Protein | 17.9 g | 12.5 g | |
| Carbs | 5.4 g | 5.4 g | Tie |
| Fat | 23.2 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY GROUND SAUSAGE | NATURAL CASING FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY GROUND SAUSAGE | NATURAL CASING FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 482 MG | |
| Sodium, Na | 982 MG | 804 MG |