COUNTRY GROUND SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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COUNTRY GROUND SAUSAGE wins in 5 out of 10 nutrient categories
COUNTRY GROUND SAUSAGE: 5
vs
BRATWURST: 1
(4 ties)
Overview
| Nutrient | COUNTRY GROUND SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 304 cal | 348 cal | |
| Protein | 17.9 g | 17.4 g | |
| Carbs | 5.4 g | 2.9 g | |
| Fat | 23.2 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY GROUND SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY GROUND SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 982 MG | 739 MG |