COUNTRY GRAVY ORGANIC GOURMET SEASONING MIX vs DESIAM
Nutrition comparison per 100 g serving
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COUNTRY GRAVY ORGANIC GOURMET SEASONING MIX wins in 5 out of 11 nutrient categories
COUNTRY GRAVY ORGANIC GOURMET SEASONING MIX: 5
vs
DESIAM: 4
(2 ties)
Overview
| Nutrient | COUNTRY GRAVY ORGANIC GOURMET SEASONING MIX | DESIAM | Winner |
|---|---|---|---|
| Calories | 400 cal | 260 cal | |
| Protein | 10 g | 2 g | |
| Carbs | 50 g | 14 g | |
| Fat | 15 g | 22 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY GRAVY ORGANIC GOURMET SEASONING MIX | DESIAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY GRAVY ORGANIC GOURMET SEASONING MIX | DESIAM | Winner |
|---|---|---|---|
| Calcium, Ca | 210 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 410 MG | 0 MG | |
| Sodium, Na | 4,300 MG | 1,020 MG |