COUNTRY GRAVY MIX vs COUNTRY GRAVY MIX

Nutrition comparison per 100 g serving

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COUNTRY GRAVY MIX wins in 5 out of 14 nutrient categories

COUNTRY GRAVY MIX: 5 vs COUNTRY GRAVY MIX: 3 (6 ties)

Overview

Nutrient	COUNTRY GRAVY MIX	COUNTRY GRAVY MIX	Winner
Calories	444 cal	450 cal
Protein	11.1 g	10 g
Carbs	55.6 g	50 g
Fat	22.2 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COUNTRY GRAVY MIX	COUNTRY GRAVY MIX	Winner
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COUNTRY GRAVY MIX	COUNTRY GRAVY MIX	Winner
Calcium, Ca	0 MG	110 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	350 MG
Sodium, Na	2,778 MG	2,200 MG

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