COUNTRY GRAVY MIX vs BROWN GRAVY MIX WITH ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
BROWN GRAVY MIX WITH ONIONS wins in 4 out of 10 nutrient categories
COUNTRY GRAVY MIX: 3
vs
BROWN GRAVY MIX WITH ONIONS: 4
(3 ties)
Overview
| Nutrient | COUNTRY GRAVY MIX | BROWN GRAVY MIX WITH ONIONS | Winner |
|---|---|---|---|
| Calories | 389 cal | 357 cal | |
| Protein | 11.1 g | 14.3 g | |
| Carbs | 55.6 g | 57.1 g | |
| Fat | 16.7 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY GRAVY MIX | BROWN GRAVY MIX WITH ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 556 MG | 0 MG | |
| Sodium, Na | 2,889 MG | 4,714 MG |