COUNTRY GRAVY MIX vs BEEF GRAVY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COUNTRY GRAVY MIX: 4
vs
BEEF GRAVY: 4
(2 ties)
Overview
| Nutrient | COUNTRY GRAVY MIX | BEEF GRAVY | Winner |
|---|---|---|---|
| Calories | 389 cal | 42 cal | |
| Protein | 11.1 g | 1.7 g | |
| Carbs | 55.6 g | 5 g | |
| Fat | 16.7 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY GRAVY MIX | BEEF GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 556 MG | 8 MG | |
| Sodium, Na | 2,889 MG | 450 MG |