COUNTRY GRAVY MIX vs BROWN GRAVY WITH ONION
Nutrition comparison per 100 g serving
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BROWN GRAVY WITH ONION wins in 5 out of 10 nutrient categories
COUNTRY GRAVY MIX: 3
vs
BROWN GRAVY WITH ONION: 5
(2 ties)
Overview
| Nutrient | COUNTRY GRAVY MIX | BROWN GRAVY WITH ONION | Winner |
|---|---|---|---|
| Calories | 444 cal | 50 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 55.6 g | 8.3 g | |
| Fat | 22.2 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY GRAVY MIX | BROWN GRAVY WITH ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 522 MG | 67 MG | |
| Sodium, Na | 2,778 MG | 550 MG |