COUNTRY GRAVY MIX vs COUNTRY SAUSAGE GRAVY
Nutrition comparison per 100 g serving
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COUNTRY SAUSAGE GRAVY wins in 6 out of 10 nutrient categories
COUNTRY GRAVY MIX: 1
vs
COUNTRY SAUSAGE GRAVY: 6
(3 ties)
Overview
| Nutrient | COUNTRY GRAVY MIX | COUNTRY SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Calories | 389 cal | 196 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 55.6 g | 16.1 g | |
| Fat | 16.7 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY GRAVY MIX | COUNTRY SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY GRAVY MIX | COUNTRY SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 3,333 MG | 518 MG |