COUNTRY GRAVY MIX vs BEEF GRAVY
Nutrition comparison per 100 g serving
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BEEF GRAVY wins in 6 out of 10 nutrient categories
COUNTRY GRAVY MIX: 2
vs
BEEF GRAVY: 6
(2 ties)
Overview
| Nutrient | COUNTRY GRAVY MIX | BEEF GRAVY | Winner |
|---|---|---|---|
| Calories | 444 cal | 42 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 55.6 g | 5 g | |
| Fat | 22.2 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY GRAVY MIX | BEEF GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 17 MG | |
| Sodium, Na | 2,667 MG | 417 MG |