COUNTRY GRAVY MIX vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
SHOPRITE wins in 4 out of 10 nutrient categories
COUNTRY GRAVY MIX: 3
vs
SHOPRITE: 4
(3 ties)
Overview
| Nutrient | COUNTRY GRAVY MIX | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 389 cal | 40 cal | |
| Protein | 11.1 g | 1.6 g | |
| Carbs | 66.7 g | 6.5 g | |
| Fat | 5.6 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY GRAVY MIX | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | COUNTRY GRAVY MIX | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 565 MG |