COUNTRY GRAVY MIX vs COUNTRY SAUSAGE GRAVY
Nutrition comparison per 100 g serving
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COUNTRY GRAVY MIX wins in 4 out of 11 nutrient categories
COUNTRY GRAVY MIX: 4
vs
COUNTRY SAUSAGE GRAVY: 2
(5 ties)
Overview
| Nutrient | COUNTRY GRAVY MIX | COUNTRY SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Calories | 389 cal | 109 cal | |
| Protein | 11.1 g | 1.6 g | |
| Carbs | 66.7 g | 6.3 g | |
| Fat | 5.6 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY GRAVY MIX | COUNTRY SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY GRAVY MIX | COUNTRY SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 453 MG |