COUNTRY GRAVY MIX vs TURKEY GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY GRAVY wins in 7 out of 12 nutrient categories
COUNTRY GRAVY MIX: 1
vs
TURKEY GRAVY: 7
(4 ties)
Overview
| Nutrient | COUNTRY GRAVY MIX | TURKEY GRAVY | Winner |
|---|---|---|---|
| Calories | 450 cal | 42 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 70 g | 5 g | |
| Fat | 15 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY GRAVY MIX | TURKEY GRAVY | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY GRAVY MIX | TURKEY GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 17 MG | |
| Sodium, Na | 2,300 MG | 450 MG |