COUNTRY GRAVY MIX vs SIMPLE SUPPERS CREOLE FIXINS
Nutrition comparison per 100 g serving
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SIMPLE SUPPERS CREOLE FIXINS wins in 8 out of 11 nutrient categories
COUNTRY GRAVY MIX: 1
vs
SIMPLE SUPPERS CREOLE FIXINS: 8
(2 ties)
Overview
| Nutrient | COUNTRY GRAVY MIX | SIMPLE SUPPERS CREOLE FIXINS | Winner |
|---|---|---|---|
| Calories | 450 cal | 51 cal | |
| Protein | 0 g | 1.9 g | |
| Carbs | 70 g | 9.5 g | |
| Fat | 15 g | 1.0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY GRAVY MIX | SIMPLE SUPPERS CREOLE FIXINS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | COUNTRY GRAVY MIX | SIMPLE SUPPERS CREOLE FIXINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 2,300 MG | 576 MG |