COUNTRY GRAVY MIX vs BROWN GRAVY MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COUNTRY GRAVY MIX: 2
vs
BROWN GRAVY MIX: 2
(7 ties)
Overview
| Nutrient | COUNTRY GRAVY MIX | BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 11.1 g | 16.7 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY GRAVY MIX | BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY GRAVY MIX | BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 4,444 MG | 4,500 MG |