COUNTRY GRAVY MIX vs BEEF GRAVY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COUNTRY GRAVY MIX: 3
vs
BEEF GRAVY: 3
(5 ties)
Overview
| Nutrient | COUNTRY GRAVY MIX | BEEF GRAVY | Winner |
|---|---|---|---|
| Calories | 444 cal | 50 cal | |
| Protein | 11.1 g | 1.7 g | |
| Carbs | 55.6 g | 6.7 g | |
| Fat | 22.2 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY GRAVY MIX | BEEF GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY GRAVY MIX | BEEF GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 611 MG | 25 MG | |
| Sodium, Na | 2,778 MG | 500 MG |