COUNTRY GRAVY MIX vs SAUSAGE GRAVY
Nutrition comparison per 100 g serving
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COUNTRY GRAVY MIX wins in 4 out of 10 nutrient categories
COUNTRY GRAVY MIX: 4
vs
SAUSAGE GRAVY: 2
(4 ties)
Overview
| Nutrient | COUNTRY GRAVY MIX | SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Calories | 389 cal | 147 cal | |
| Protein | 11.1 g | 4.3 g | |
| Carbs | 66.7 g | 5.2 g | |
| Fat | 11.1 g | 12.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY GRAVY MIX | SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY GRAVY MIX | SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,778 MG | 336 MG |