COUNTRY GRAVY MIX vs PORK GRAVY MIX
Nutrition comparison per 100 g serving
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PORK GRAVY MIX wins in 7 out of 11 nutrient categories
COUNTRY GRAVY MIX: 1
vs
PORK GRAVY MIX: 7
(3 ties)
Overview
| Nutrient | COUNTRY GRAVY MIX | PORK GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 444 cal | 286 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 55.6 g | 57.1 g | |
| Fat | 22.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY GRAVY MIX | PORK GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY GRAVY MIX | PORK GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 3,667 MG | 5,143 MG |