COUNTRY GRAVY MIX vs GRAVY
Nutrition comparison per 100 g serving
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GRAVY wins in 3 out of 10 nutrient categories
COUNTRY GRAVY MIX: 2
vs
GRAVY: 3
(5 ties)
Overview
| Nutrient | COUNTRY GRAVY MIX | GRAVY | Winner |
|---|---|---|---|
| Calories | 444 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 7.1 g | |
| Fat | 22.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY GRAVY MIX | GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY GRAVY MIX | GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,667 MG | 786 MG |