COUNTRY GLUTEN FREE GRAVY MIX vs BROWN GRAVY MIX WITH ONIONS
Nutrition comparison per 100 g serving
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BROWN GRAVY MIX WITH ONIONS wins in 5 out of 13 nutrient categories
COUNTRY GLUTEN FREE GRAVY MIX: 2
vs
BROWN GRAVY MIX WITH ONIONS: 5
(6 ties)
Overview
| Nutrient | COUNTRY GLUTEN FREE GRAVY MIX | BROWN GRAVY MIX WITH ONIONS | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 60 g | 57.1 g | |
| Fat | 20 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY GLUTEN FREE GRAVY MIX | BROWN GRAVY MIX WITH ONIONS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY GLUTEN FREE GRAVY MIX | BROWN GRAVY MIX WITH ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,800 MG | 4,714 MG |