COUNTRY FRIES CHICKEN vs CHICKEN SPRING ROLL BITES
Nutrition comparison per 100 g serving
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CHICKEN SPRING ROLL BITES wins in 7 out of 10 nutrient categories
COUNTRY FRIES CHICKEN: 2
vs
CHICKEN SPRING ROLL BITES: 7
(1 ties)
Overview
| Nutrient | COUNTRY FRIES CHICKEN | CHICKEN SPRING ROLL BITES | Winner |
|---|---|---|---|
| Calories | 200 cal | 188 cal | |
| Protein | 12.4 g | 8.2 g | |
| Carbs | 14.1 g | 15.3 g | |
| Fat | 10.6 g | 8.2 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY FRIES CHICKEN | CHICKEN SPRING ROLL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | COUNTRY FRIES CHICKEN | CHICKEN SPRING ROLL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 565 MG | 659 MG |