COUNTRY FRIED STEAK vs CHICKEN BITES
Nutrition comparison per 100 g serving
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CHICKEN BITES wins in 7 out of 10 nutrient categories
COUNTRY FRIED STEAK: 2
vs
CHICKEN BITES: 7
(1 ties)
Overview
| Nutrient | COUNTRY FRIED STEAK | CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 333 cal | 259 cal | |
| Protein | 12.2 g | 16.5 g | |
| Carbs | 16.7 g | 22.4 g | |
| Fat | 23.3 g | 10.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY FRIED STEAK | CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | COUNTRY FRIED STEAK | CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Sodium, Na | 644 MG | 941 MG |