COUNTRY FRIED PORK & GRAVY BREADED PORK PATTY WITH CREAMY MASHED POTATOES AND HOME-STYLE GRAVY vs SHREDDED BEEF ENCHILADAS WITH AN AUTHENTIC VERDE SAUCE
Nutrition comparison per 100 g serving
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SHREDDED BEEF ENCHILADAS WITH AN AUTHENTIC VERDE SAUCE wins in 6 out of 12 nutrient categories
COUNTRY FRIED PORK & GRAVY BREADED PORK PATTY WITH CREAMY MASHED POTATOES AND HOME-STYLE GRAVY: 3
vs
SHREDDED BEEF ENCHILADAS WITH AN AUTHENTIC VERDE SAUCE: 6
(3 ties)
Overview
| Nutrient | COUNTRY FRIED PORK & GRAVY BREADED PORK PATTY WITH CREAMY MASHED POTATOES AND HOME-STYLE GRAVY | SHREDDED BEEF ENCHILADAS WITH AN AUTHENTIC VERDE SAUCE | Winner |
|---|---|---|---|
| Calories | 126 cal | 141 cal | |
| Protein | 4.4 g | 7.5 g | |
| Carbs | 12.4 g | 11.2 g | |
| Fat | 6.5 g | 5.8 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY FRIED PORK & GRAVY BREADED PORK PATTY WITH CREAMY MASHED POTATOES AND HOME-STYLE GRAVY | SHREDDED BEEF ENCHILADAS WITH AN AUTHENTIC VERDE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COUNTRY FRIED PORK & GRAVY BREADED PORK PATTY WITH CREAMY MASHED POTATOES AND HOME-STYLE GRAVY | SHREDDED BEEF ENCHILADAS WITH AN AUTHENTIC VERDE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 104 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 365 MG | 220 MG |