COUNTRY-FRIED CHICKEN WHITE MEAT CHICKEN TOPPED WITH COUNTRY-STYLE GRAVY AND A SIDE OF SOUTHERN-STYLE BACON GREEN BEANS & SEASONED RED POTATOES vs FLATBREAD
Nutrition comparison per 100 g serving
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FLATBREAD wins in 5 out of 10 nutrient categories
COUNTRY-FRIED CHICKEN WHITE MEAT CHICKEN TOPPED WITH COUNTRY-STYLE GRAVY AND A SIDE OF SOUTHERN-STYLE BACON GREEN BEANS & SEASONED RED POTATOES: 4
vs
FLATBREAD: 5
(1 ties)
Overview
| Nutrient | COUNTRY-FRIED CHICKEN WHITE MEAT CHICKEN TOPPED WITH COUNTRY-STYLE GRAVY AND A SIDE OF SOUTHERN-STYLE BACON GREEN BEANS & SEASONED RED POTATOES | FLATBREAD | Winner |
|---|---|---|---|
| Calories | 147 cal | 250 cal | |
| Protein | 7.4 g | 12 g | |
| Carbs | 13.1 g | 33 g | |
| Fat | 7.4 g | 7 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY-FRIED CHICKEN WHITE MEAT CHICKEN TOPPED WITH COUNTRY-STYLE GRAVY AND A SIDE OF SOUTHERN-STYLE BACON GREEN BEANS & SEASONED RED POTATOES | FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG |
Minerals
| Mineral | COUNTRY-FRIED CHICKEN WHITE MEAT CHICKEN TOPPED WITH COUNTRY-STYLE GRAVY AND A SIDE OF SOUTHERN-STYLE BACON GREEN BEANS & SEASONED RED POTATOES | FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 462 MG | 560 MG |