COUNTRY FRIED CHICKEN PREMIUM BREADED WHITE MEAT CHICKEN PATTIES vs CHICKPEA CURRY
Nutrition comparison per 100 g serving
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CHICKPEA CURRY wins in 6 out of 13 nutrient categories
COUNTRY FRIED CHICKEN PREMIUM BREADED WHITE MEAT CHICKEN PATTIES: 5
vs
CHICKPEA CURRY: 6
(2 ties)
Overview
| Nutrient | COUNTRY FRIED CHICKEN PREMIUM BREADED WHITE MEAT CHICKEN PATTIES | CHICKPEA CURRY | Winner |
|---|---|---|---|
| Calories | 198 cal | 137 cal | |
| Protein | 7.3 g | 4.9 g | |
| Carbs | 14.1 g | 22.0 g | |
| Fat | 12.4 g | 3.1 g | |
| Fiber | 0.6 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY FRIED CHICKEN PREMIUM BREADED WHITE MEAT CHICKEN PATTIES | CHICKPEA CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 4 MG |
Minerals
| Mineral | COUNTRY FRIED CHICKEN PREMIUM BREADED WHITE MEAT CHICKEN PATTIES | CHICKPEA CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 26 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 169 MG | 0 MG | |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 458 MG | 361 MG |