COUNTRY FRIED CHICKEN BREADED WHITE MEAT CHICKEN PATTIES WITH GRAVY vs KOREAN-INSPIRED SWEET CHILI CHICKEN BOWL WITH WHITE RICE BRAISED DARK MEAT CHICKEN
Nutrition comparison per 100 g serving
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KOREAN-INSPIRED SWEET CHILI CHICKEN BOWL WITH WHITE RICE BRAISED DARK MEAT CHICKEN wins in 6 out of 10 nutrient categories
COUNTRY FRIED CHICKEN BREADED WHITE MEAT CHICKEN PATTIES WITH GRAVY: 3
vs
KOREAN-INSPIRED SWEET CHILI CHICKEN BOWL WITH WHITE RICE BRAISED DARK MEAT CHICKEN: 6
(1 ties)
Overview
| Nutrient | COUNTRY FRIED CHICKEN BREADED WHITE MEAT CHICKEN PATTIES WITH GRAVY | KOREAN-INSPIRED SWEET CHILI CHICKEN BOWL WITH WHITE RICE BRAISED DARK MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 110 cal | 102 cal | |
| Protein | 3.5 g | 5.5 g | |
| Carbs | 12.3 g | 14.9 g | |
| Fat | 5.1 g | 2.0 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY FRIED CHICKEN BREADED WHITE MEAT CHICKEN PATTIES WITH GRAVY | KOREAN-INSPIRED SWEET CHILI CHICKEN BOWL WITH WHITE RICE BRAISED DARK MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 22 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 143 MG | 63 MG | |
| Sodium, Na | 326 MG | 192 MG |