COUNTRY FRIED BEEF STEAK FRITTER IN GRAVY vs TERIYAKI CHICKEN
Nutrition comparison per 100 g serving
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COUNTRY FRIED BEEF STEAK FRITTER IN GRAVY wins in 7 out of 11 nutrient categories
COUNTRY FRIED BEEF STEAK FRITTER IN GRAVY: 7
vs
TERIYAKI CHICKEN: 2
(2 ties)
Overview
| Nutrient | COUNTRY FRIED BEEF STEAK FRITTER IN GRAVY | TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calories | 117 cal | 186 cal | |
| Protein | 4.2 g | 12.1 g | |
| Carbs | 16.7 g | 22.9 g | |
| Fat | 3.7 g | 5.7 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY FRIED BEEF STEAK FRITTER IN GRAVY | TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY FRIED BEEF STEAK FRITTER IN GRAVY | TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 308 MG | 686 MG |