COUNTRY FRESH vs CINDY'S KITCHEN
Nutrition comparison per 100 g serving
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COUNTRY FRESH wins in 3 out of 10 nutrient categories
COUNTRY FRESH: 3
vs
CINDY'S KITCHEN: 2
(5 ties)
Overview
| Nutrient | COUNTRY FRESH | CINDY'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 200 cal | 100 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 16.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY FRESH | CINDY'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY FRESH | CINDY'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 600 MG |