COUNTRY FRESH FOOD vs ORGANIC FRUIT SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COUNTRY FRESH FOOD: 4
vs
ORGANIC FRUIT SNACKS: 4
(2 ties)
Overview
| Nutrient | COUNTRY FRESH FOOD | ORGANIC FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 296 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 78.6 g | 70.4 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY FRESH FOOD | ORGANIC FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 222.2 MG |
Minerals
| Mineral | COUNTRY FRESH FOOD | ORGANIC FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 143 MG | 74 MG |